The Juice Lady's Big Book of Juices and Green Smoothies: More than 400 simple, delicious recipes!
Format: PDF / Kindle (mobi) / ePub
The Juice Lady, Cherie Calbom, provides all of her most popular recipes for juicing, smoothies, shakes, soups, and sauces, in one complete volume.Juice and smoothies are sweeping the nation! Why? They’re fruity, delicious, easy to make, and packed with powerful nutrition. It’s no wonder everyone is enjoying the convenience and great taste of these healthy meal and snack alternatives. Bring your blender or juicing machine into the twenty-first century with the most updated versions of Cherie’s recipes to be found anywhere—more than just refreshment, these recipes enhance your energy and boost your mental and physical health.Enjoy simple, tasty recipes for:· Healing juices and smoothies that will help fight the flu, infections, and aging skin· Low-carb juices and smoothies that will help you lose weight· Green smoothies that pack a powerful punch of phytonutrients and antioxidants· Recipes that are perfect for kids and moms on the go· Workout and body-building drinks· And more!
very important to purchase organically grown and heirloom for produce that is not known to be genetically modified. CAN GM CORN CAUSE TUMORS? A two-year French study found that rats fed Monsanto’s engineered corn developed large breast tumors, kidney and liver damage, and other serious health problems. The major development of diseases occurred during the thirteenth month of the study. Female rats that ate genetically engineered corn died two to three times more often and more rapidly than rats
and the juice therapies that, along with diet, supplements, and lifestyle changes, may help heal those conditions. This chapter covering juice remedies and rejuvenators will help get you started on the road to healing and rejuvenation. If you want to do more to heal your body, get my companion guide The Juice Lady’s Guide to Juicing for Health, which gives you the complete program of diet, supplements, and lifestyle changes needed for the particular condition you’re dealing with. Do juice
natural antibiotic-like effect that is antibacterial, antifungal, anti-parasitic, and antiviral, but it must be consumed raw to have this effect. So juice it up for your immune system.2 1 handful of watercress 1 dark green lettuce leaf 5 carrots, scrubbed well, tops removed, ends trimmed 1 green apple 1 large garlic clove with peel 1 cucumber, peeled if not organic Cut produce to fit your juicer’s feed tube. Wrap watercress in lettuce leaf and push through juicer slowly. Juice all
powder 1 cup of your favorite greens, chopped 1 cup plain yogurt 1 tsp. pure vanilla extract 6 ice cubes Place all ingredients in a blender and process until smooth and creamy. Pour into glasses and serve chilled. Serves 2. Guava-Pineapple Flip 1 cup coconut milk 1 cup guava nectar 1 cup fresh or frozen pineapple chunks 1 frozen banana, cut into chunks ½ cup loosely packed baby spinach 1 tsp. pure vanilla extract 6 ice cubes (optional, not needed if using frozen fruit) Combine all
2011, http://www.livestrong.com/article/489317-how-much-garlic-equals-an-antibiotic/ (accessed August 28, 2012). 3. HealthyBodyDaily.com, “Dr. Oz: Parasites—Symptoms and Warning Signs of Parasites and How to Get Rid of Them,” http://healthybodydaily.com/dr-oz-in-case-you-missed-it/dr-oz-parasites-symptoms-and-warning-signs-of-parasites-and-how-to-get-rid-of-them (accessed August 3, 2012); “Protect Yourself From Parasites,” The Dr. Oz Show, March 14, 2012,