40 Juicing Recipes For Weight Loss and Healthy Living (Juicer Recipes Book)

40 Juicing Recipes For Weight Loss and Healthy Living (Juicer Recipes Book)

Jenny Allan

Language: English

Pages: 72


Format: PDF / Kindle (mobi) / ePub

40 Juicing Recipes for Weight Loss is a collection of fresh juice recipes for those who want to lose weight effectively without compromising their health. It is a perfect companion for dieters who want to lose a few inches and pounds while keeping their body nourished, strong and healthy.

The book contains 40 different kinds of juicer recipes for all-fruit, all-vegetable and fruit and vegetable mix juices, plus a sampler of some creamy smoothies which blends fresh juices with milk or yogurt for a more indulgent way of losing weight with juice.

Each recipe also explains the weight loss benefits of the key ingredients used to make the reader better understand why each fruit or vegetable is ideal for losing weight and in maintaining a healthy diet.

Recipe variations and juicing tips are also provided to encourage juicing aficionados to experiment and find new ways of enjoying their weight loss juice.

40 Juicing Recipes for Weight Loss is perfect for those who want to start on a juice diet and even for those who are already juicing for weight loss and want to keep it healthy all the way.

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seconds. Pour juice into a glass and drink fresh. Variation: For a thicker and cooler alternative, add ½ cup crushed ice to pineapple and water mixture before running the juicer. Add 2-3 mint leaves to the recipe for extra flavor. Weight loss benefit: This simple juice recipe is a superb fat buster because pineapples aid in digestion and help ease inflammation in the body by ridding the stomach and intestines of fat. Pineapples are also a great source of Vitamin C, which provides

tricks and cheats that trigger fast fat loss almost instantly. The ultimate guide to losing fat fast without losing your mind. Click Here for Instant Access Disclaimer/Legal Notices All rights reserved. Without limiting the rights under the copyright reserved above, no part of this publication may be reproduced, stored in or introduced into a retrieval system, or transmitted, in any form, or by any means (electronic, mechanical, photocopying, recording, or otherwise) without the prior

small wedge muskmelon 1 whole red apple 1 whole lemon ½ cup ice cubes Preparation: Skin muskmelon and remove seeds. Cut into 2-inch slices. Wash, peel and core apple. Cut into 1-inch slices. Peel lemon and remove seeds. Cut into half-inch slices. Process muskmelon, apple, lemon and ice cubes in a juicer until a smooth juice is created. Serve and drink immediately. Variation: Add a dash of cinnamon or cayenne pepper to enhance the juice’s metabolism boosting properties.

ones. Just soak dried berries in water for a few minutes (just enough to hydrate them a bit) and then proceed as if you are using fresh produce. No available chia seeds? Try psyllium husks as an alternative. Weight loss benefits: Berries are a good source of carbohydrates that provides energy. They are also loaded with fiber, minerals and vitamins. Aside from packing in heaps of vitamins, minerals and fiber, chia seeds are also full of the health fat omega-3 fatty acid and proteins that

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