30-Minute Paleo Dessert Recipes: Simple Gluten-Free and Paleo Desserts for Improved Weight-Loss

30-Minute Paleo Dessert Recipes: Simple Gluten-Free and Paleo Desserts for Improved Weight-Loss

Louise Hendon

Language: English

Pages: 42

ISBN: 1494467704

Format: PDF / Kindle (mobi) / ePub


Delicious Paleo Desserts. Unlike Any Other Paleo Cookbook!
In less than 10 minutes after opening this Paleo cookbook, you could be eating the best Paleo banana bread ever! More importantly, though, you can nourish your body and feel good about eating these Paleo desserts.

Sticking to a Paleo diet and giving up foods that you’ve eaten all your life is not easy. You can no longer just walk into a bakery or grocery store and buy desserts or cookies or pastries. There are no pre-packaged Paleo cake mixes. You want to stay Paleo and you want to get healthier, but you shouldn’t have to be in the kitchen for hours or else deprive yourself completely.

Don’t Cheat! These Paleo Recipes are Twice as Yummy.
Grocery stores and food companies aren’t looking out for you. They want to sell you the cheapest junk food that will taste good but make you feel terrible. I know. I’ve been there.

When I first went Paleo, I’d give in to temptation all the time. Every afternoon, I’d walk through Walgreens blindly hoping to find gluten-free and Paleo desserts to eat. After 20 minutes of useless searching, I’d usually end up buying some random treat that was completely non-Paleo!

I would tell myself that I would only eat one cookie, but while sitting in my office for the next couple hours, I wouldn’t stop until the entire packet was gone. It's hardly surprising that I felt tired, grumpy, and bloated for days afterward. Giving in to temptation certainly didn’t help me lose weight, either. And worst of all, I'd end up wanting to eat even more junk!

You Have a Choice. Eat Better Paleo Desserts.
It's taken me years to figure out how to escape that vicious cycle. I started by learning to make Paleo desserts and treats that were both delicious and made me feel better. It took me a long time, though, to figure out exactly which Paleo ingredients actually worked well as substitutes - there weren’t many Paleo cookbooks back then. I went through a LOT of experimentation and a LOT of taste-testing (always the fun part).

Most importantly, though, I perfected all of my Paleo recipes so that they're super fast, use easy-to-find & common Paleo ingredients, are low in Paleo sugars, and still taste absolutely amazing! In fact, that's what I have blogged about for years at AncestralChef.com, where you can find a ton of comments from happy Paleo dieters.

I've spent the time and effort over the years figuring everything out and perfecting these desserts, which is why I'm sure you'll enjoy these 30-minute Paleo dessert recipes!

A Paleo Desserts Cookbook for Convenience, Health, Yumminess, and Less Money.
Here’s the way I look at it. You'll never again need to spend $3 on a brownie at the coffee shop, or $5 on a pack of cookies at the store. Instead, for instance, this Paleo recipe book is going to show you how to make 12 amazing Paleo chocolate brownies in under 30 minutes, how to make a batch of Paleo butter cookies in less than 20 minutes, and other Paleo recipes in less than 5 minutes!

I know finding Paleo ingredients can sometimes be tough, which is why I've done 2 things for you in this Paleo cookbook. First, I use only the most common Paleo ingredients, and secondly, I’ve included an entire chapter on how to create your own ingredients. There's even a metric conversion chart for those unused to the US system.

Get this Paleo Recipe Book Now.
Stop eating junk and start feeling great. Pick up a copy of 30-Minute Paleo Dessert Recipes today, and please let me know which recipe is your favorite!

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you how many recipes I've tried from books where it's clear that the author just made some substitutions and never actually tested the recipe. This is particularly true for Paleo recipes, where people will often just guess that a Paleo ingredient will easily substitute for a "standard" one. It almost never works. I've tested every recipe in this book until I was completely satisfied that it was awesome and delicious. You might like some recipes better than others, but it won't be because one

buy some delicious frozen food, and then microwave it. Or better yet, why not just order take-out or delivery? In college, I survived almost completely on instant ramen noodles or the occasional frozen chicken pot pie (when they were on sale). And after moving to New York for law school, deli sandwiches and Thai take-out were daily rituals. Of course, that wasn’t going to work with Paleo. So despite my initial scoff at Jeremy’s suggestion of cooking something for dinner… I DID start

not soft enough to scoop out with a spoon (make sure to take the metal lid off the jar first). Slice open each date so that it opens out but isn't sliced in half. Stuff each date with as much coconut butter as you can fit in while still being able to close it up. 2-Ingredient Pancakes This is another amazing 2-ingredient recipe, and it's delicious – the banana adds all the sweetness so no need for additional sweeteners. This is probably more like a crepe than a traditional American

seeds (the mixture should be fairly fine). Mix all the ingredients together well. Place the dough on a piece of aluminum foil to shape into 8 biscotti-shaped slices (long thin fingers). (Or you could refrigerate the dough for 30 minutes in a loaf shape and then carefully slice it.) Bake at 350F for 12 minutes. Enjoy warm (it’ll be soft), or let it dry it further in the oven at a low temperature, or else leave out overnight. Coffee Chocolate Crème Pots It always seems so sexy (or

ago, so it’s wonderful to be able to enjoy creamy Paleo “ice cream” still. Makes 2 small ramekins Ingredients: 1 cup frozen mango chunks 1/4 cup coconut cream 1/4 cup unsweetened shredded coconut 1/2 Tablespoon lime juice 1 teaspoon ginger, grated as topping 2 Tablespoons raw honey Directions: Let the mango chunks defrost for 5 minutes at room temperature. Blend the mango, coconut cream, shredded coconut, lime juice, and raw honey well. Top with the grated ginger. Coconut

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